Many of us exist in an unhappy state with our bodies. We want a change, but get stuck. Perhaps we keep trying the same things over and over and over again. Maybe we are not trying anything at all.

Change can be difficult.

Courtney Johnson, Ph.D. a psychologist and body image specialist, and
Kayra Moloney ATR-B.C. a registered art therapist, have blended the current psychology of mind, body and spirit, with creative expression and intuitive awareness to present a series of seminars and workshops intended to help you improve body image.

Through a variety of exercises, creative expression and discussion, you will be encouraged to tap into your creativity and personal power to discover what has been holding you back from feeling more comfortable in your own skin.

Embrace your uniqueness

Clarify your potential

Fulfill your dreams